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Simon Davies
- caffeine causes anxiety
Thats interesting. I suppose that may have something to do with the dopamine effect. Maybe we begin to depend on the good feelings caffeine induces and that keep our anxiety levels low.
I must admit that caffeine does not affect my sleeping patterns. I can have a cup of strong coffee an hour before going to bed and not have any trouble sleeping - although maybe I have more vivid dreams. Maybe my adenosine enzymes work too well!
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